Tag Archives: Core training

[av_textblock size='' font_color='' color='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-kifmk5jz' custom_class='' admin_preview_bg=''] Reverse Planks That Help Strengthen The Core And Lower Body [/av_textblock] [av_social_share title='Share this entry' style='' buttons='' share_facebook='' share_twitter='' share_pinterest='' share_gplus='' share_reddit='' share_linkedin='' share_tumblr='' share_vk='' share_mail='' av-desktop-hide='' av-medium-hide='' av-small-hide='' av-mini-hide='' av_uid=''] [av_textblock size='' font_color='' color='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' av_uid='av-kifmmz1a' custom_class='' admin_preview_bg=''] With all plank variations, the [...]